Soul’s Advice Podcast

You inherit 25% of your grandmother's DNA when you're born. That means you also inherit her characteristics, traumas and experiences. She inherited her grandmother's DNA as well. Crazy right!? Discovering the behaviors and patterns we hold can be eye opening and also creates space for empathy. This episode empowers you to explore your own ancestral and generational healing. 
 
 
Explore Kristin's work as an Energy Healer + Chakra Chef and her wellness studio in Bandon OR, Violet Flame Collective: www.violetflameco.com
 
Join the Violet Flame Collective Patreon community: www.patreon.com/violetflameco
 
Meditate with Kristin on Insight Timer: https://insig.ht/zg5o1XQKB3b
 
Socials: @violetflameco @kristinnilsen888
 
Email podcast topic suggestions, questions or your dreams to be interpreted on air to: info@violetflameco.com
 
Please rate, review, follow and share the show with a friend who could use this information! Thank you!

Lack of control is one of the most common trapped emotions I find within the energy of my clients during Reiki sessions. We're hardwired as humans with the need to control each step of our path, pushing us further and further away from our intuition and authentic desires. Spirit shows us the importance of surrendering and how expecting miracles raises our frequency which in turn aligns us closer to what is meant for us. Enjoy!  
 
Explore Kristin's work as an Energy Healer + Chakra Chef and her wellness studio in Bandon OR, Violet Flame Collective: www.violetflameco.com
Join the Violet Flame Collective Patreon community: www.patreon.com/violetflameco
Meditate with Kristin on Insight Timer: https://insig.ht/zg5o1XQKB3b
Socials: @violetflameco @kristinnilsen888
Email podcast topic suggestions, questions or your dreams to be interpreted on air to: info@violetflameco.com
 
Thank you for liking, subscribing, rating + reviewing the show! Please share the show with a friend who could use this information!

This week we give ourselves permission to tend to our own metaphorical garden! We discuss why it's critical to our energetic well-being while interpreting a dream about a white rose bush. Lots of nuggets from Spirit in this one, enjoy!
 
Explore Kristin's work as an Energy Healer + Chakra Chef: www.violetflameco.com
Join the Violet Flame Collective Patreon community: www.patreon.com/violetflameco
Meditate with Kristin on Insight Timer: https://insig.ht/zg5o1XQKB3b
Socials: @violetflameco @kristinnilsen888
Email podcast topic suggestions or questions to: info@violetflameco.com
 
Thank you for liking, subscribing, rating + reviewing the show! 

This week we explore the concepts of reciprocity and energetic boomerangs. Spirit provides practical advice for recognizing when there might be an imbalance in relationships and how to navigate those experiences. Reciprocity makes the world go round! 
 
Explore Kristin's work or book a session: www.violetflameco.com
Join the Violet Flame Collective Patreon community: www.patreon.com/violetflameco
Meditate with Kristin on Insight Timer: https://insig.ht/zg5o1XQKB3b
Socials: @violetflameco @kristinnilsen888
Email podcast topic suggestions or questions to: info@violetflameco.com
 
Thank you for liking, subscribing, rating, sharing + reviewing the show! 

Disclaimer: Grab your tissues, this one will cause tears! We're discussing how a broken heart is an actually an invitation to alchemize those feelings into something magical. You are never broken and your spirit team is always there to create a beautiful mosaic art piece out of your broken heart! 
 
*Explore Kristin's work or book a session: www.violetflameco.com
*Join the Violet Flame Collective Patreon community: www.patreon.com/violetflameco
*Meditate with Kristin on Insight Timer: https://insig.ht/zg5o1XQKB3b
*Socials: @violetflameco @kristinnilsen888
*Email podcast topic suggestions or questions to: info@violetflameco.com
 
Thank you for liking, subscribing, rating, reviewing + sharing the show! 

How often do you carve out time for play? Play is essential for stress reduction yes, but it is also imperative to build connections with our loved ones and highest selves. Today's episode is all about embracing play. Enjoy! 
 
Explore Kristin's work or book a session: www.violetflameco.com
Join the Violet Flame Collective Patreon community: www.patreon.com/violetflameco
Meditate with Kristin on Insight Timer: https://insig.ht/zg5o1XQKB3b
Socials: @violetflameco @kristinnilsen888
Email podcast topic suggestions or questions to: info@violetflameco.com
Thank you for liking, subscribing, rating + reviewing the show! 

Here is your invitation to reclaim your power! There were two pieces of inspiration for this episode. The first was a channeled message of a lion unable to roar because it had given away it's power. Second was a quote from Carolyn Myss's book Sacred Contracts: 'When you do not seek or need external approval or validation from others, you are at your most powerful.' My intention is for you to step into your inner lion and be your most empowered self!
 
Explore Kristin's work or book a session: www.violetflameco.com
Join the Violet Flame Collective Patreon community: www.patreon.com/violetflameco
Meditate with Kristin on Insight Timer: https://insig.ht/zg5o1XQKB3b
Socials: @violetflameco @kristinnilsen888
Email podcast topic suggestions or questions to: info@violetflameco.com
Thank you for liking, subscribing, rating + reviewing the show! 

We dive into the importance of excavating our emotions and shadows in order to liberate our souls. A big topic explained in practical terms thanks to Spirit! 
 
Explore Kristin's work or book a session: www.violetflameco.com
Join the Violet Flame Collective Patreon community: www.patreon.com/violetflameco
Meditate with Kristin on Insight Timer: https://insig.ht/zg5o1XQKB3b
Socials: @violetflameco @kristinnilsen888
Email podcast topic suggestions or questions to: info@violetflameco.com
Thank you for liking, subscribing, rating + reviewing the show! 

Today's episode explores the notion of getting out of your mind and choosing to express your thoughts. It often feels safer to stay within the 'safe' confines of our minds, but the growth happens when we are vulnerable. Better sleep is also an added bonus of when we release the pressure!
 
Explore Kristin's work or book a session: www.violetflameco.com
Join the Violet Flame Collective Patreon community: www.patreon.com/violetflameco
Meditate with Kristin on Insight Timer: https://insig.ht/zg5o1XQKB3b
Socials: @violetflameco @kristinnilsen888
Email podcast topic suggestions or questions to: info@violetflameco.com
Thank you for liking, subscribing, rating + reviewing the show! 

Today's episode explores the metaphor of the retro toy Etch a Sketch that allowed us to erase our work at any given moment. The invitation is to give ourselves permission to change our minds. 'Go ahead give it a shake, burn it down. Your happiness is on the other side.'
 
Explore Kristin's work or book a session: www.violetflameco.com
Join the Violet Flame Collective Patreon community: www.patreon.com/violetflameco
Meditate with Kristin on Insight Timer: https://insig.ht/zg5o1XQKB3b
Socials: @violetflameco @kristinnilsen888
Email podcast topic suggestions or questions to: info@violetflameco.com
Thank you for liking, subscribing, rating + reviewing the show!